News
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How Nutrition can help your Ageing Skin?
As a part of our content "Feeling Fabulous over 40s', this week our guest speaker is the lovely Kate Black, BA(hons), dipION, mBANT, CNHC and the founder of Bespoke Nutritional Therapy. You can reach Kate via her website:
www.bespokenutritionaltherapy.co.uk / contact her on her social media accounts:
Instagram - https://www.instagram.com/bespokent/
Facebook - https://www.facebook.com/BespokeNT
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Fashion Feng Shui
As a part of our content "Feeling Fabulous over 40s', this week our guest speaker is the lovely Kasia who is the founder of Be You and a qualified colour & style coach and licensed Fashion Feng Shui facilitator. She shared some great information about Fashion Feng Shui approach in her blog post.You can reach Kasia via her Instagram https://www.instagram.com/kasia_beyourstyle/and LinkedIn https://www.linkedin.com/in/kasia-hornby-2a963766/ -
Why Pilates is perfect for the 40+ woman?
As a part of our content "Feeling Fabulous over 40s', this week our guest speaker is the lovely Joanna, a certified Women’s Health Pilates Specialist shared her great top-tips on her blog post "Why Pilates is perfect for the 40+ woman". -
Simple Tips to Tame your Inner Critic - Written by Helen Neary
We will focus on "Feeling Fabulous over 40s' by this April and will have great experts to share their expertise! It will be all about how to make 40s and beyond great! From fashion to nutrition, menopause, makeup, skincare, health and fitness, we would love to cover many subjects around this topic; if you would like to be one of the guest experts, please do not hesitate to contact us! We ❤️collaborations.
Here is our first guest expert on our blog, the lovely Helen from Helen Neary Coaching, who shared her great top-tips on her blog post 'Simple Tips to Tame your Inner Critic'.You can reach Helen, via the links as below:https://www.helennearycoaching.comInstagram: @helennearycoaching